Y harfiyle başlayan İngilizce meyve ve sebze (vegetables and fruits) isimleri, Türkçe karşılıkları.. Baş harfi Y olan İngilizce meyveler ve sebzeler.
Y Harfiyle Başlayan İngilizce Meyveler ve Sebzeler
YAM – HİNT YERELMASI (TATLI PATATES)
Yam is the common name for some plant species (at least eight) in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical world regions, especially Africa, Asia, and Oceania. The tubers themselves are called “yams”, and there is a variety owing to numerous cultivars and related species.
Yams are a type of root vegetable that are related to lilies and are native to Africa, Asia, and the Caribbean. They are a staple food in many cultures and have been cultivated for thousands of years. Yams come in many different varieties, with the most common being yellow yam, white yam, and water yam.
Yams are usually larger and sweeter than sweet potatoes, but there is often confusion between the two because sweet potatoes are often mislabeled as yams in the United States. Yams have a tough outer skin and a dense, starchy interior that is rich in carbohydrates and dietary fiber. They are a good source of potassium, vitamin C, and vitamin B6.
Yams are typically prepared by boiling, baking, roasting, or mashing. They can be used in a variety of dishes, including soups, stews, and casseroles. Yams are also sometimes used as a substitute for potatoes in recipes. In West Africa, yams are often an important part of cultural and religious celebrations, where they are boiled and mashed with spices and other ingredients to make a dish known as “pounded yam.”
In addition to being a nutritious and delicious food, yams have a number of potential health benefits. They are high in fiber, which can help to regulate digestion and lower cholesterol levels. They are also a good source of potassium, which can help to regulate blood pressure, and vitamin C, which is important for immune system health.
Overall, yams are a versatile and nutritious root vegetable that have been enjoyed for centuries around the world. They can be used in a variety of dishes and offer a number of health benefits, making them a great addition to a balanced diet.